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Sleep Tight Stories uses soothing ambient sounds like chirping crickets, rustling leaves, and breezes through trees, as a backdrop to all of their storytelling, which our kid testers found extra calming.

The stories were great, so the sisters recorded them to help other kids struggling to fall asleep. The host of Honeybee Kids uses her soothing storytelling to tell bedtime stories and take kids through simple meditations using storylines they already love, like 'The Lion King,' 'Toy Story,' Pokémon, and 'Frozen.'įor kids, by kids, Calm Kids tells stories that are instantly relatable and engaging to children.Ī big sister (age 11, at the time) made up relaxing stories to help calm her little sister each night at bedtime. Suggested age: 2 to tweens, depending on the storyĪ school teacher and mother of two devised this podcast, so it’s no surprised that our kid testers were hooked from the first listen. Your kids will be left relaxed and ready for a good night’s sleep. It’s also our favorite find while doing research for this story.įeaturing the calming voice of a mindfulness coach and original music by a band that is aptly named “Gentleforce”, each episode uses cute and visual meditation techniques that are easy for little ones to understand. The Bedtime Explorers podcast is the best thing to come out of Australia since the Hemsworth brothers. They'll journey to magical destination in the Bedtime Explorers podcast.

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This podcast series is perfect for bedtime, nap time, or any time your kids need some down time. Be Calm on Ahway Islandīe Calm on Ahway Island balances mindfulness meditations with engaging children's stories.Įach episode begins with a guided meditation, a positive message, and an engaging but calming story. Each will help calm the mind to help them settle down a bit easier. We listened to dozens and these have the best long and short bedtime stories we found. Here are our favorite sleepytime podcasts, apps, and downloadable bedtime stories for kids to fall asleep to. Some are short bedtime stories, some are epically long for the kids who need a longer landing into dreamland.

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There are thousands of free bedtime stories for kids that you can access right from your phone or tablet. If you have Apple Watch Series 8 or Apple Watch Ultra, you can also compare changes in your nightly wrist temperature data.Getting kids to sleep can be a chore but one tried-and-true technique never fails: The bedtime story. Comparisons: View your Heart Rate and Respiratory Rate in relation to your time spent asleep.Amounts: View your Sleep Duration details such as Average Time in Bed and Average Time Asleep.

Stages: View the time and percentage you spent Awake or in REM, Core, or Deep sleep.

Tap Show More Sleep Data and select a category to review additional sleep details.

The bar graph by default is set to D for daily. Tap W at the top of the chart to view your sleep history for the past week, M for the past month, or 6M for the past 6 months. If you have Sleep saved as a favorite, you can access it from the Summary page in the Health app. To view your sleep history, open the Health app on your iPhone, tap Browse at bottom of the screen, then tap Sleep. Based on your iPhone usage at night, Sleep on iPhone tracks and charts your Time In Bed. To receive sleep data from Apple Watch, sleep tracking must be enabled for at least 4 hours each night.

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